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An excellent sleep is needed for ideal health and can impact hormonal agent, weight and state of mind levels.

Sleeping conditions and sleeping issues prevail contemporary grievance, consisting of sleeping disorders, sleep deprivation, sleep apnea, snoring and uneasy legs syndrome. Sleep issues and conditions are severe adequate to disrupt typical physical, psychological, psychological and social performance.

Some of the primary causes for sleep conditions are extreme tiredness, worry, stress and anxiety, abundant and heavy meals, coffee, tea and others stimulants taken during the night, loud or too hot space.

A consistent sleep condition is worthy of mindful attention and medical check-up.

Astrological aspects accountable for sleep disorders/problems are

12 th house/lord -natural significator of sleep

4th house/lord– home of conveniences

Moon -significator of mind/heart/stomach/ mood-swings

Mercury – represents intelligence and brain nerves

Saturn -represents anxiety, blockage and illness

Astrological mixes for sleep conditions

1. Mercury governs brain nerves, Moon manages stomach, heart and mind. Jupiter guidelines over the liver and lungs. The parts of the body which triggers sleep conditions are brain nerves, lungs and liver. These 3 worlds are accountable for offering sound sleep.

2. Lord of 12 th home present in 3rd/6th/8th suggests disrupted sleep.

3. Lord of 3rd/6th/12 th home put in 12 th home suggests insufficient sleep.

4. Then the sleep is defined by unclear dreams, if lord of ascendant/3rd home or the Moon is presumed in 12 th home.

5. Existence of natural malefic like Saturn/Mars/ Sun/Rahu/Ketu in 12 th home suggests disrupted sleep.

6. 12 th home hammed in between 8th and 6th home lords represents sleeping disorders or sleep with dreadful dreams.

7. 12 th lord combust by Sun then the local will experience sleeping disorders.

8. 12 th house/lord connected with Venus suggests long hours of sleep.

9. Lord of 3rd/ 4th home present in 12 th home or lord of 12 th home present in 3rd/4th home causes sexual dreams in the mind of native.

10 Lord of 12 th remains in exaltation/own home, the local will sleep excessive.

11 Lord of 12 th home put in ascendant or lord of ascendant and 12 th exchanges their homes, then the native establishes lazy propensities and sleep excessive.

12 12 th house/lord connected with Venus triggers extreme drowsiness, specifically if Venus is likewise the lord of Ascendant/ 4th home quantity of sleep surpasses numerous folds.

13 Rahu connected with 12 th house/lord is accountable for cut off sleep.

14 , if Ketu is associated with 12 th house/lord the local will stay sleepy and dullDrowsyDrowsy

15 , if lord of 12 th home is present and weak in 6th/8th house the sleeping period is curtailHomeHome

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