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Commercials for heartburn aid medicines haven given abdomen acid a foul rap. What these ads don’t inform you is that an excessive amount of abdomen acid and too little abdomen acid have the identical signs. Research present that 50% of the individuals with Fibromyalgia are too LOW in hydrochloric acid manufacturing. In case you have an autoimmune illness, you usually tend to be too low than too excessive. That is very true if in case you have had an issue with yeast infections.
Constant use of antacids favors yeast progress, dangerous micro organism within the abdomen, irritation, and abdomen most cancers.
Moreover, most minerals, like magnesium, and vitamin B-12 require enough abdomen acid for absorption.
A magnesium deficiency is taken into account to be some of the widespread, however treatable causes of illness. An estimated 72% of Individuals aren’t getting sufficient magnesium. (To study extra: http://www.mgwater.com/articles.shtml#Individuals) Low magnesium ranges are related to a number of autoimmune problems together with Fibromyalgia, Power Fatigue Syndrome, arthritis, Raynaud’s phenomenon, and bronchial asthma. Lowered ranges are additionally considered the rationale for muscle ache in SLE (Lupus) sufferers. A magnesium deficiency is linked to a number of different well being situations together with: migraines, coronary heart illness, mitral valve prolapse, sleep disturbances, over-sensitivity to mild and noise, autism, despair, anxiousness, PMS, and kidney stones. Inadequate magnesium causes a rise in a physique chemical known as substance P, which is accountable for ache notion. In different phrases, you’ll damage extra when you don’t have sufficient magnesium. Fibromyalgia victims have on common 3 times extra Substance P than regular.
Moreover being anti-inflammatory, vitamin B-12 is required within the course of of constructing myelin sheathes, that are being attacked in MS, Lyme Illness, autism, ALS, and probably Fibromyalgia and Power Fatigue Syndrome. In a single research, researchers discovered that low B-12 ranges have been related to the early onset of MS.
Satisfactory hydrochloric acid manufacturing can also be crucial for the physique to be signaled to supply secretin, which is required for myelin sheath restore.
Niacin, magnesium, and Vitamin B6 assist stimulate the abdomen’s hydrochloric acid output. Consuming lemon juice in water or a teaspoon of apple cider vinegar water earlier than meals additionally helps. This ought to be carried out 30 minutes earlier than a meal.
Be taught extra at:
[http://www.oasisnetwork.com/_SCarticles/AcidAlkaline0803.pdf]
[http://www.drpressman.com/news/]
[http://www.autisme.net/Autism%20and%20Nutrition.htm]
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